The TotalMed Blog

Insights, Tips, and Stories for Healthcare Travelers

Career advice, pay guidance, and life-on-the-road wisdom from our team and the clinicians who make healthcare move.

Before You Say Yes: How to Know if a Travel Healthcare Assignment Is the Right Fit
Featured
September 28, 2026
·
5 min read

Before You Say Yes: How to Know if a Travel Healthcare Assignment Is the Right Fit

Accepting a travel healthcare assignment is exciting. A new location. A new team. A new opportunity to grow both personally and professionally. But before

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Practice area
travel nurse family
Allied Resources+2 in 2 more categories
August 9, 2019
4 min read

Tips on Traveling With Your Family

Can I be a health care traveler with my family? Have you ever thought about traveling with your family? While a lot of people

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travel nurse couple
Allied Resources+2 in 2 more categories
August 2, 2019
4 min read

How to Take a Health Care Traveler Job With Your Best Friend

Want to know how traveler friends travel together? Well, we asked our travelers and recruiters how they do it! While a lot of health

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tnaa travel nurses' favorite compression socks
Allied Resources+2 in 2 more categories
July 17, 2019
4 min read

Best Compression Socks for Travelers

Swollen ankles. Achy feet. Lower back pain. These are only a few downsides to standing on your feet all day. Being a traveler gives

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traveling in an rv
Allied Resources+2 in 2 more categories
June 14, 2019
4 min read

Full-Time RVing as a Traveler

Can You Live in an RV as a Health Care Traveler? Hitting the road in an RV is the dream for many people, especially

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travel nurse dealing with stress from shift
Allied Resources+2 in 2 more categories
April 8, 2019
5 min read

Top Tips for Destressing After a Hard Day at Work

Traveler stress levels seem to be on the rise. In fact, stress amongst health care travelers is one of the most serious health issues

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Blog & Insights
Allied Resources+2 in 2 more categories
March 4, 2019
3 min read

3 Easy Lunches for Busy Travelers

Meals for Busy Travelers Whether you’re an allied traveler or a travel nurse, your job requires a lot of energy. The best way to

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Caring for the Most Vulnerable Patients During and After Natural Disasters
Allied Resources+5 in 5 more categories
November 27, 2018
6 min read

Caring for the Most Vulnerable Patients During and After Natural Disasters

Natural disasters stress resources in hospitals and create other obstacles If you have experience working with a broad range of patients, you know there’s

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woman meditating on the beach
Allied Resources+2 in 2 more categories
September 13, 2018
4 min read

5 of Our Best Self Care Tips for Travelers

The healthcare traveler lifestyle is full of adventures, but it also has its challenges. Moving every three months or so, getting used to a

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15 Slow Burning Foods to Keep You Fueled for Your 12-Hour Travel Nursing Shift
Allied Resources+4 in 4 more categories
August 26, 2018
5 min read

15 Slow Burning Foods to Keep You Fueled for Your 12-Hour Travel Nursing Shift

As a travel nurse, you’re accustomed to dealing with unexpected interruptions in your schedule As a travel nurse, you’re accustomed to dealing with unexpected

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Valentine's Day ideas for travel nurses
Allied Resources+2 in 2 more categories
February 7, 2018
3 min read

5 Valentine’s Day Ideas for Travelers in a Long Distance Relationship

5 Valentine’s Day Ideas for Travelers It can be hard to be away from your loved ones while you are traveling, and Valentine’s Day

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staying fit as a travel nurse
Allied Resources+2 in 2 more categories
December 13, 2017
4 min read

7 Easy Ways to Work Out on the Job as a Traveler

Health care travelers have the excitement of getting to know new places and experiencing new things, but that frequent travel means that you may

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volunteer
Allied Resources+2 in 2 more categories
November 22, 2017
4 min read

Fun Ways to Spend Holidays Away From Home

How to Spend the Holidays Away From Home The holiday season is usually filled with joy, good cheer and lots of quality time with

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